Individual Therapy

We offer therapy to the individual with a plan you help create. We cater to your specific needs and help you create the life you want to live. We serve ages 5+ in individual therapy and use a variety of methods to do so. 

Play Therapy

We specialize in play therapy for ages 5+. We love to engage children where they’re at and how they understand things. Allowing a child to express themselves through play allows them to truly explore their own needs and feelings.  Your child will enjoy coming to therapy because it’s fun!

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Family Therapy

Family time can be tough, but it doesn’t have to be. We use our extensive knowledge on family systems to help you navigate conflict and better enable you to see the core issues and work through them in the family unit.

EMDR

EMDR is most often used with trauma, but can also help you explore the origins of some of your deepest negative thoughts about yourself and where they started. EMDR uses eye movements to reprocess stored memories and helps restore them with a more positive perspective. Click below to learn more!